massage services
Massage therapy is more than an occasional luxury, it is an important part of your regular self care. As women, we push our bodies both physically and emotionally everyday, and more often than not, put everyone else’s needs before our own. In your appointment, YOUR needs come first. Every massage is tailored to your specific needs, incorporating multiple modalities into your massage to help with relaxation as well as addressing the aches and pain, so you are able to leave feeling better than when you came in.
Swedish Massage
Swedish massage is is relaxation massage that incorporates long, flowing, and circular strokes that are beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while promoting deep relaxation.
Deep Tissue Massage
Deep tissue massage uses targeted techniques focused on realigning deeper layers of muscles and connective tissue. This modality is especially helpful for providing relief to chronic aches and pains.
The gentle, noninvasive approach of prenatal massage can ease discomfort associated with pregnancy, help the mother-to-be prepare for labor and give her nurturing emotional support. Massage throughout pregnancy helps to enhance the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. Pregnancy Massage is done using additional pillows and cushions to insure you relaxed and supported.
Pregnancy Massage
Postpartum Massage helps to provide your body and mind with the attention needed to recover post pregnancy and labor. Due to the physical strain on the body during pregnancy, Postpartum massages can strengthen muscles and help speed up the recovery of your body. I cater each massage based on delivery type and where in your postpartum journey you are so you get the care and nurturing you need at that time.
Postpartum Massage